* JOURNAL ENTRY: 7/ 4/ 20

Pain has many faces and forms; the key is to allow the pain to be uncomfortable while you grow from the old shell. If you hold on to long to unresolved traumas, without processing, then the pain burrows more profound into the consciousness of our DNA.

What you don't process now, you will later pass on to your children to repeat, process, and complete or repeat & never complete. This is the karma cycle caused by generations of not doing the work. When each new offspring is born, they are born without baggage, what we teach of survival pain now, will help those before and after us, this is how the collective consciousness of society awakens to enlightenment.

Releasing what no longer serves another's perspective or discipline and opening up to what genuinely has held us stagnant. This is the recognition of pain; this is the beginning of ending outdated cycles of self-sacrifice, sabotage, and lies. When you can see your pain, grieve your pain, let go of controlling your pain, showing forgiveness of your pain, start listening to your pain, loving your pain, and showing gratitude to your pain.

Then you become Unconditional Love. All you see after the pain is growing, and once you grow, you know. Nothing and no one will ever take this knowledge from you. Take time to heal loves, and the rest will reveal itself to you in due time.

#trusttheprocess #dothework #process #heal

Love,

JAH